I went running twice yesterday. By 8:30 the kids were driving me crazy so we loaded up and went to the park. They played I ran. I have to say running on grass is a lot harder than on the road. I was surprised that I made it through the whole run. Each week the running part gets longer and harder. Week three has you running for three minutes at a time, for a total of 9 minutes of running. Boy that sounds kind of lame that I'm only at running for three minutes at a time, but I'm doing it. Last night Cyndi and I went out again and I did the run again. I actually ran faster and exerted myself more than I did in the morning run.
My new goal is to not only make it through the run but to exert myself more and run a faster pace.
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And the ice cream afterwards was great! ;)
ReplyDeleteMelis keep up the good work. It is so exciting for all of us to be exercising and trying to improve our bodies. Or at least that is what I am doing. Can't wait to run with you when you come to visit :)
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