Biking portion of the blog

As you know Thursday is my day off. It was a wonderful day. I woke up early to mow the lawn and then Craig and I went Mountain biking for about 2.5 hours. When we got home from that I did my video and then we later went to the park to play volleyball. I can't believe how hard the workout was. I really didn't think I could do it. Then yesterday I woke up and did not want to do the video so instead I rode my bike to work. Thats right a 7 mile bike ride to work and at first I was going to have Craig pick me up when I got off. But then I decided I would just ride home so it was a 14 mile bike ride. It was absolutely wonderful. Craig got me a pair of padded bum shorts for riding the bike and they make the world of difference. Today I am a little sore and it will be my day off for this week. That makes doing the workout video 4 times, running 2 miles, biking 14 + miles, and volleyball multiple times. I love being active and this will definitely help me reach my goal of losing 15 lbs. :) Happy activity to all.