I keep forgetting to post my runs so here's an update. I, Kathy, went to Idaho last week and had 2 run/walks with Teresa. We went farther the first night b/c the 2nd night we took the kids and that added some complications. It was nice and the first night we went for longer, ran some hills and had a good workout. Then I went again sometime this week with Erik. We ran/walked the trail. I'm feeling some pains in my lower abs but don't feel it when I remember to tighten my lower ab muscles. So happy running to you all! And I'll try to post more as it occurs. loves