Wednesday, June 24, 2009

Feeling stronger everyday

Hi sisters. I am now on the 1 hour long workout video and when I did it on monday I couldn't do all of the reps. Yesterday was a little better but today I almost did the whole thing. I have set a goal to do the video 6 days a week as they recommend and every other day I am running two miles also. Yesterday was the other day. I thought I would die during the video but the nice thing is it ends with 6 minutes of yoga and that always makes me feel better so I went for a run. I was moving at the pace of a snail which is fine with me because I am still burning more calories than if I stayed home and sat on my booty. I have a goal to lose at least 15 lbs before I get pregnant and I think with this routine that will happen.. No I know it will happen. I am feeling more energized every day..not during the workout because "this is tough" but after. How exciting we can all post about this. I am going to try to get mom in on this too. It would be good for some encouragement. Love you all and keep up the good work...---cynthia

1 comment:

  1. What is this video? I'm going to have to try it out. I'm sure you'd kick my can. HEY when we move in next month, we can do it together every day!

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