Friday, August 21, 2009

Wonderful Walk

This morning I woke up and walked over to the park behind our house. It has a nice path that goes around the perimeter of the park and I haven't really known the distance of the path until today. I took Craigs gps watch and found out it is about 1/4 mile around. I walked a distance of 3 miles. It was wonderful. I have really been struggling running and doing my workout video so this walk is perfect. I am going to try walking at least 3-4 miles a day to help me stay active.

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