I'm not even sure when last I blogged my running. Traveling to Idaho really changed the schedule I was trying to stay on. Running at higher altitudes finally got easier jsut in time to head home. I went back to the week three run schedule and was able to do it. On the way home I jumped on treadmill in one of the hotels and actually ran 1.5 miles at an incline of 10% and a speed of 5.5. to 6. I only had to stop once and that was because my calf muscles got too tight. I stretched and then hopped back on to finish the run.
Since getting home all of my energy has been put into the new house but tonight Teresa and I went out running. We took Morgan(9 year old, overweight dog) and Norton(11 month puppy) running with us. Poor Morgan was so winded by time we got home. I'm happy to say I was able to outrun an out of shape dog. Is that something I should be proud of....
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