way behind no big suprise

So I was just looking at the blogs and realized that I haven't posted anything in the last month although I have been running some. So the month started with the Firecracker 5k/10k on July 2. I had decided that I would to the 5k after talking to Cynthia I realized that I could probably do the 10k but would enjoy the 5k better. Then after getting there was allowed myself to be talked into doing the 10k. The running of it wasn't bad. My feet went numb before the first mile was over and stayed that way until mile 5 or so. The worst part was I had to go to the bathroom so badly that I couldn't even run until I got back to campus as was able to use the restrooms there. I finished dead last but I finished in 1:33 minutes and some odd seconds. I was pretty stoaked about how I ran I even had enough energy to sprint to the finish line. For walking and running at my pace I think that I did pretty good. My goal is to run another one and finish with a better time along with running more of it.
The rest of the month I have ran a few times with Melissa. We ran down to the stop sign at the other Power Plant a couple of times and today we made it almost to the first stop sign but then her calves rebelled on her. So this is my month in review as far as exercising along with doing the kbell workout once with Melis. I will do better next month both with the workout and with posting my workouts.