Sore from Swimming

Being sore from swimming is a new thing for me but i love the feeling. Yesterday we went over the backstroke, practicing it and what we need to work on. Unfortunately I can't remember what I need to work on which means I am going to have to ask the teacher. I asked my teacher for a workout and he gave me one. It started with a warmup of 150m, followed by 5x25, then alot of other things that I couldn't remember so from here I did my own thing. It started with 2x150ish I kept losing track. Followed by a nonstop 100 I was struggling by the time of got to 75 and have no idea how I finished the full 100 but I did. Yeah!! I then finished with a few laps doing the breaststroke to cool down and finish out my workout. I can't wait for the workout on thursday. I also did water aerobics in Hagerman. It was nice and went way to fast. Lisa also said that she is going to start making water aerobics harder for the people who want it harder I can't wait to see what she had in mind.