Tuesday, January 19, 2010

New Year New workouts

I have started to do a new workout video it is the Biggest Loser Power Sculpt. I have also been going to Hagerman and doing water aerobics and trying to swim laps. I am going to pass along my goals for this year. I am going to run a half marathon with Kathy in September, Get in Shape, Go running or swim laps 5 days a week. Do cardio or strength training 5 days a week. Since I am going to swimming more often now I will be posting more updates then I have in the past incase anyone is still reading the post.

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