Wednesday, September 30, 2009

getting back on track

I decided that it's time to get back on track. I've spent too much time putting everything else first that I've lost a lot of what I had gained. I started doing the kbell workout this week. It's draining me to do the 25 minute workout but I'm doing it. This weekend I hope to do some walking if not running. I've been thinking about getting my walking speed and distance up before I focus on running again.

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